This weekend

This weekend was a great workout weekend, special training on Saturday followed by kickboxing and the Starlight Run, talk about kicking it back into gear! It was great to see the turnout for Saturday morning and Saturday night. Cgn Bo and I spent a couple hours after training doing a clean up at Tualatin Hills nature park as part of National Trails Day. It was pretty clean so we continued to clean up on 170th which was not so clean. We ran into a business owner who came over to thank us saying that he usually sees people throwing out garbage, not cleaning it up. It was really neat to see him so happy over something that was really not too strenuous for us. It is really more about the process of getting out there and doing our environmental acts and acts of kindness that seems to be the most difficult. Once out there I really enjoyed it and it was great to see the impact we made on someone.