Tuesday, June 12, 2012

Kick a thon

I can't speak for anyone else but I had a good time Saturday at the Kick a thon.  It was a lot of fun.

My goal was 3000 and I made it to 3290 so I was pleased with my performance.  It wasn't the high count but non the less a good work out for an older guy I thought.  I thought this was a good test for our endurance and aerobic condition at this point.

Clark was a big help to me but he did tell me to rest a bit more than I thought he should have.  After the event he told me I was shaking (it must have been with excitement or anticipation - on second thought just cause I was a bit tired).  Thanks for the support Clark.

Steven Caosn

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