Intensity in Trainings

We are about 3 months out from our test in October, so now it's time to step it up.  Everyone needs to be on top of their games in every training.  With phase testing coming up, we really need to step up the level that we train at.  We will not be able to perform at 110% if we don't train every time at 110%.  If everyone tries to be more intense than their partner, we'll have a great experience.  Healthy competition brings out the best in all of us, so we need to make sure we're pushing each other to our limits.  Phase testing is this week, so I can't wait to see what everybody's got!