Conditioning testing

Hey everyone, I just wanted to drop a note about how much I enjoyed conditioning testing with all of you on Saturday. I was impressed with how everyone hung in and pushed themselves to their limits and beyond at times. I am looking forward to having such great energy as a team this saturday. We have come a long way since January and I am looking forward to continuing our training and growth past this test. I was extremely challenged on saturday both physically and mentally when my calves continued to cramp repeatedly. It was painful, but even more frustrating to be sitting on the ground while you all continued to spar. It was then that it was important for me to remember to keep my attitude in check and to remember my affirmation. It was such a great feeling of accomplishment to be pushed so far physically and to continue to push further than we have. I truly appreciate you all and the individual contributions you have made to our Forged team. This test has been challenging for me, both physically and mentally. I have realized what it is like to spread myself too thin and have learned more about listening to my body. I have done things that I never expected to accomplish and pushed myself to do my best. Thank you all for being a part of my experience and let's bring it next weekend!