my status with karate :D

Hello everybody its me again (Clark) so remember when i told you that things were going to changte like me cutting out electronics for me as in not playing video games and eating healthier foods no gluten or corn syrup and i would run more ofter well guess what i actually keeping up to my word i can now have no stomach aches because im eating healthier and im also kepping up with my running i can run alot faster and farther now and i got rid of my crocs for running hahah! :D but i feel like i can keep up to my words and i can challenge myself to make me a better person but i am strugling on my acts of kindness and enviromental acts of kindness i fear i may not make it on those but i have a good plan which is to purposely do aton of acts of kindness every single day. I hope that you all enjoy my blogs and have a great evening and also if you have any feed back you want to give to me then feel free to do that because feedback always helps me out especially now adays. You guys and girls are all very awsome have a awsome day! :( :) :D sincerly, Clark.Ahrendt