Steven Cason Forged 1st Degree Black Belt Candidate 04/23/12
Just wanted everyone to know I had a lot of fun with everyone on Saturday morning My thanks to BSBN John L. for taking us through our paces. I found the tennis courts the most challenging.
I just wanted to remind everyone the Blood Drive is coming up May 24, 2012 from 2pm to 7pm at Aim High. If you are not able to donate, then you can contribute by helping escort folks etc. Sign up sheets for volunteering and donating will be coming out this week.
I don't know about you guys but my schedule is starting to get a big hectic so I am required to make choices on what I work on now. For example yesterday I focused on the Blood Drive and sacrificed an Eat Like a Black Belt entry. But I did manage to find time to do 500 crunches, 200 push ups, and 200 rows this is just side work.
Looking forward to working with you guys this week.
CGN Bo when do we want to do the park clean up?
Steven Cason
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